Let’s work together

At Seed Exercise Physiology we offer a range of appointments to prescribe clinical exercise therapy and health advice to the unique physiology of women and children to help treat a range of health conditions and concerns.

Initial assessment

An assessment uniquely designed by Seed Exercise Physiology to thoroughly explore multiple aspects of your health. Integrating medical information, movement, and education; this is the start of your journey with Seed.

Group Class

Seed runs classes at 8:30am on Saturday mornings. Exercise prescription will be tailored to fit your needs in the form of a group class.

Private Session

A space just for you. Private sessions are 1:1 to guide, progress, and monitor your body.

Online Appointments

Private consultations and group classes are available online via secure video-chat platforms.

Nature Walk

Monthly nature walks around various locations in Adelaide led by Kiara. To stay informed of the next walk, please contact Seed.

Seed Exercise Physiology is a registered NDIS provider.

Exercise Physiology is eligible for private health rebates & Medicare arrangements.

Our blog

The Seed Exercise Physiology blog has a number of posts that provide you with advice, guidance and support relating to women’s health conditions and concerns.

Seed Exercise Physiology