Appointments

Let’s work together
At Seed Exercise Physiology we offer a range of appointments to prescribe clinical exercise therapy and health advice to the unique physiology of women and children to help treat a range of health conditions and concerns.
Initial assessment
An assessment uniquely designed by Seed Exercise Physiology to thoroughly explore multiple aspects of your health. Integrating medical information, movement, and education; this is the start of your journey with Seed.
Group Class
Seed runs classes at 8:30am on Saturday mornings. Exercise prescription will be tailored to fit your needs in the form of a group class.
Private Session
A space just for you. Private sessions are 1:1 to guide, progress, and monitor your body.
Online Appointments
Private consultations and group classes are available online via secure video-chat platforms.
Nature Walk
Monthly nature walks around various locations in Adelaide led by Kiara. To stay informed of the next walk, please contact Seed.

Seed Exercise Physiology is a registered NDIS provider.
Exercise Physiology is eligible for private health rebates & Medicare arrangements.

Our blog
The Seed Exercise Physiology blog has a number of posts that provide you with advice, guidance and support relating to women’s health conditions and concerns.