Exercise Physiology

Seed Exercise Physiology

Seed Exercise Physiology is Adelaide’s leading and specialist women’s health exercise physiology and wellness studio, providing female-centric health care and education.

Seed Exercise Physiology shop front

Seed Exercise Physiology are experts in women’s health, exercise prescription, and wellness.

Seed Exercise Physiology studio
Seed Woman

About Us

Seed Exercise Physiology have a passion for women’s health, which drives Director, Accredited Exercise Physiologist, and Women’s Health Practitioner, Kiara, to continually power Seed as a sanctuary for women’s health and education.

We have extensive knowledge on the effect of exercise therapy on the human body, providing safe and effective intervention to treat health conditions, prevent disease, rehabilitate, and guide and support your body through any life stage.

Seed Woman

How we can help

Seed Exercise Physiology prescribes female-centred clinical exercise therapy and integrative health care to the unique physiology of women. Our services include:

  • Pregnancy
  • Pelvic floor and prolapse
  • Chronic pelvic pain
  • Women’s health
  • Menopause and bone strength
  • Pain and musculoskeletal
  • Eating disorders and excessive exercise
  • Chronic disease
  • Paediatrics


At Seed Exercise Physiology we offer a range of appointments to prescribe clinical exercise therapy and health advice to the unique physiology of women and children to help treat a range of health conditions and concerns.

Our blog

The Seed Exercise Physiology blog has a number of posts that provide you with advice, guidance and support relating to women’s health conditions and concerns.

Seed Exercise Physiology