Initial Assessment

An assessment uniquely designed by Seed Exercise Physiology to thoroughly explore multiple aspects of your health. Integrating medical information, movement, and education; this is the start of your journey with Seed.


Private Session

A space just for you. Private sessions are 1:1 to guide, progress, and monitor your body.

Group Class

Seed runs classes at 8:30am on Saturday mornings.

Exercise prescription will be tailored to fit your needs in the form of a

group class.

Online Appointments

Private consultations and group classes are available online via secure
video-chat platforms.

Nature Walk

Monthly nature walks around various locations in Adelaide led by Kiara.
To stay informed of the next walk, please contact Seed.



Seed Exercise Physiology is a registered NDIS provider

Exercise Physiology is eligible for private health rebates & Medicare arrangements

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327 The Parade
Beulah Park 5067
0405 546 414

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